ACUPUNCTURE: Many of our mums-to-be find acupuncture to be one of the most successful all-round treatments for general wellbeing. More research needs to be done, but some studies have shown acupuncture to help alleviate morning sickness, reduce back and pelvic girdle pain, improve sleep, help to turn breech babies and even reduce the second stage of labour. It can also help relax, de-stress and re-energise. Perfect! Try Justine Hankin ( or Emma Cannon ( both of whom are pregnancy experts.

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